Skin Care, Where To Begin!
Developing and maintaining beautiful and healthy skin can seem daunting, but there are some simple things you can do on a daily basis to maintain your skin. A Good Skin care routine is one of the most important elements in having a healthy life and looking your best! As an integral part of the day, developing a consistent and effective skin care regime is quite important. If you don’t take care of your skin on a regular basis, a host of problems down the road will pop up.
We will show you what an amazing skin care regime is made of! Everyone has their unique routines and lifestyles. Some people spend every waking moment of their lives out in the sun, while others are more reclusive and almost solely operate indoors! Whatever your lifestyle consists of, you will find tips in this article helpful. The quality and health of your skin can be influenced by a number of factors. Diet, how much time spent in the sun, genetics, what cosmetic products you use, if you smoke, if you drink, stress and your sleep routine all contribute to the complexion and health of your skin.
Skin Care In Your Teens
In your teens, it can be difficult to know exactly where to begin when it comes to skin care. Finding out what skin type you have is a great place to start. You can then develop a skincare routine that is most suitable for your skin. Finding what works for you and what doesn’t provides a solid foundation to build on down the road.
Wearing sunscreen is an absolute MUST at any age if you want to preserve the health and appearance of your skin. Applying a sunscreen with a spf 30 helps block out harmful uv rays that damage and rapidly age your skin.
But fundamentally the main thing to keep in mind in your teens is to use the minimum necessary amount of product. Preventative measures should be the main focus, addressing specific issues as they arise and treating them with products that aren’t going to end up doing more harm than good.
Skin Care In Your 20s
If you have breakouts, sensitive or oily skin, it’s advised that you use skin care products that are suited to your skin type. Regularly cleansing, wearing sunscreen and moisturising daily is a solid foundation to build from. Many people also forget to take care of their eyes. Using eye creams that also have broad spectrum protection and anti inflammatory qualities ensures that your are giving your eyes the best opportunity to hold their youthful quality for years to come.
With antioxidant properties, using products containing Hyaluronic acid can be a great addition to your skin care routine. As we age, the production of Hyaluronic acid unfortunately slows down. As part of your night time routine, applying a night cream takes advantage of those precious hours otherwise lost as you sleep. By doing this you give your face an opportunity to repair after a long day. It also means that when you wake up the next day, your face is nourished and is replenished more so than it would have been otherwise.
Skin Care In Your 30s
If you have hit your 30s, protecting yourself from the first signs of aging becomes a more pressing matter. Aging takes a toll on everybody’s skin, but you can minimize this effect by using anti aging creams. Use them every third day or so though, and continue to focus on stronger antioxidants.
Fighting off the ever looming effects of free radicals is also something to keep in mind. Free radicals can give you dark spots, break blood vessels and weaken the skin making it look saggy and loose. Using antioxidant creams inhibits this process, essentially saving your skin!
Collagen is one of the key constituents in the makeup of healthy and youthful skin As you continue to age, collagen slowly breaks down weakening the structure of skin. This is one of the factors that lead to sagging and wrinkles over time. You can combat this process by regularly applying a collagen based cream.
Skin Care In Your 40s
In your 40s, Fine lines can begin to develop after the years of continuous flexing and creasing from the frequently used facial muscles. If the fine lines aren’t treated early, they develop into wrinkles rapidly. However, they do respond quite well to treatment as they reside on the top layers of the skin.
This can be done through using products that contain Alpha hydroxy acids. Alpha hydroxyl acid is used to exfoliate the skin, treat dry skin, wrinkles, acne, sun damage and blotchy complexion. These acids achieve this out by removing the top layers of dead skin cell thickening the deeper layers of skin and making them firmer.
Alongside collagen, elastin is an endogenous protein that serves to hold the structural integrity of your skin together. Elastin Serves to ensure that the skin maintains its capacity to “bounce back” after being stretched. Over time, elastin degrades and becomes increasingly ineffective at being able to make the skin “snap back”.
Skin Care In Your 50s Onwards
From your 50s onwards, continuous treatment that specifically targets problems that arise is the way to go. Use creams and moisturisers that are packed with antioxidants on a daily basis. Its suggested that you continue using the skin care tips formulated earlier on and build from that foundation where needed.
Come To Mouda Laser & Skin Clinic For Premium Skin Treatments!
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If you are looking to rejuvenate your skin or would like to learn more about how to take care of your skin, simply get in touch with us online or give us a call on (02) 9636 3123.